02. How to be healthy, mentally?

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Hi !!! All my dear readers.
Thank you for staying tuned.

Today I would like to discuss about the topic, which is very important to be talked of in the present scenario; 

                 'Mental health'

It is the time of an acute shortage of positivity and cheerful thoughts.

People are facing mind boggling issues and are suffering from mental disturbances.

The time is such that many negative thoughts surround us.

We have to face the situation and learn to live with it. There's no other way out.

We have to be mentally strong and prepare ourselves to do so further in the future.

If you feel, in any way, lonely or feel to talk to someone, do it.

Many psychiatrists say that depression has no solid reason to happen. It could happen to anyone.

Some say that extreme sadness or an emotional shock put someone in depression.

In this context, I would like to quote that it is entirely upon the bearer about how to tackle the setback.

      ♡There are two kinds of  
        mindset in these types of                            situations:

● One which loses hope and gives up life.

● The other one converts those setbacks, ignorances, hatred to its MOTIVATION and do wonders in their lives.

There are some great personalities who went through severe hardships, rejections, heart breaks and disapprovals.

● Great indian actor and Bollywood idle, Shree       Amitabh Bachchan ji.

● A wild dreamer, Mr. Alon Musk.

● Indian cricket sensation, Mr. Virat Kohli.

And soooo many other legends who paved way to success out of negativite circumstances.

My friend, even if you come across a person in a similar situation, help him/her, motivate them, show them the sunny side of life.

I guarantee you, even if you change one person's life, you will be the happiest person.

My moto behind writing this article is to spread awareness among my beloved readers that things like setbacks and failures are gonna come and go.

Combat them, win, celebrate and move ahead.

That's all dear readers.

           Be healthy.......
                                 Be happy.......
                                                       Be helpful........


Stay tuned for more blogs on SELF-DEVELOPMENT.

~ Sunny Soni

Email : livingthebetterway@gmail.com









Comments

  1. Shubh NaikJune 19, 2020 at 2:50 AM

    100% true man.
    Really an eye opener and an awareness spreader.
    Hats off to your efforts in peening it down and inspiring everyone. Keep going man. Great job.🙏🙏❤️❤️💯💯

    ReplyDelete
  2. Kashish DesaiJune 19, 2020 at 11:02 PM

    Highly motivational!
    Appreciate your efforts in spreading this world awareness! Proud of you, keep up the good work! 👌❤️💯

    ReplyDelete

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